‘WAKING UP’

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A SPRINGTIME RETREAT DAY

(please note this is NOT an ‘art’ workshop)

Saturday – 11th MARCH 2017

Arundel, West Sussex

A gentle day for reflection, to deepen your relationship with your creative self.
…..an intimate, one day retreat.

No previous experience is necessary.

In the safe, supportive environment of my home in Arundel, West Sussex, this retreat day is designed to help you begin to ‘wake up’ to your self, and to the year, the day and the moment, so that you can more fully re-member your self and your open to your creativity.

With ‘spring‘ in mind, and using a variety of visualisations, meditations, experiential exercises along with some group dialogue, you will be encouraged to slow down, listen deeply to yourself and the world you inhabit, and take time to explore all that is emerging – your dreams, aspirations and the potential of all new beginnings.

You will leave the workshop feeling more centred, refreshed and connected to the fullness of your self and your creative potential.
Easy Free Parking.
Accessibility (please ask)
Teas and coffees provided.
Please bring:
1.) your essential drawing and writing materials for note taking
2.) some vegetarian/vegan food to share at lunchtime.
Together we will create a collective feast and a delicious day.  😉

These courses will help you:

take time to be with yourself

understand yourself more deeply

feel more connected

listen more carefully to your inner voice

trust and respond to your intuition  

feel more secure and confident in yourself and your creativity 

manage transitions and changes with greater ease

develop a deeper understanding of your truest nature 

GETTING HERE – Arundel, West Sussex.

DRIVING: we are close to the A27 and the A259

TRAINS run directly from London Victoria to Arundel Station. (approx 80 mins) and along the south coast line from Portsmouth and/or Brighton to Ford Station. Taxis are available from Arundel Station. For taxis from Ford please book ahead with the Arundel taxi company.

BOOKING and ENQUIRIES

email veroniquemaria@icloud.com
Groups are small – places on these courses are limited.
Please book early to avoid disappointment.
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